MENTAL FITNESS MEMBERSHIP

for Women in Healthcare (BETA)

in a supportive, affordable weekly group designed to boost your confidence, ease stress, and grow meaningful connections—right alongside women who get it.

Be a founding member

WHO IT’S FOR

Women nurses and providers who crave more ease, less burnout, and confidence to create and keep boundaries.

What’s Inside:

  • Share real challenges & feel less alone

  • Build “mental fitness” muscles—just like a gym, but for your resilience & wellbeing

  • Simple evidence-based tools to get out of survival mode and rewire your brain to feel more than adequate.

    Small “pods” for peer support & accountability

Founding Member Perks:

  • Discounted pricing for the first 3 months

  • Early bird access to future programs

  • Shape the future of the group with your feedback

How It Works:

  • 1-hour weekly sessions (evenings/late afternoons)

  • Founding member rate: $40/session or $120/month

  • Delivered on Zoom; join from any device

  • Each session: practical tools, supportive conversations, and “micro-wins” to celebrate

Ready to join—or have questions?