Be a founding member in a supportive, affordable weekly group designed to boost your confidence, ease stress, and grow meaningful connections—right alongside women who get it.

What’s Inside:

• Share real challenges & feel less alone

  Build “mental fitness” muscles—just like a gym, but for your resilience & wellbeing

• Simple evidence-based tools to get out of survival mode and rewire your brain to feel more than adequate.

• Small “pods” for peer support & accountability

Who It’s For:
Women nurses and providers who crave more ease, less burnout, and confidence to create and keep boundaries.

How It Works:

• 1-hour weekly sessions (evenings/late afternoons)

• Founding member rate: $40/session or $120/month

• Delivered on Zoom; join from any device

• Each session: practical tools, supportive conversations, and “micro-wins” to celebrate

Founding Member Perks:

• Discounted pricing for the first 3 months

• Early bird access to future programs

• Shape the future of the group with your feedback

Mental Fitness Membership (Beta) for Women in Healthcare

Ready to join—or have questions?